Certified EMDR Therapist EMDRIA approved consultant-in-training

Certified EMDR Therapist EMDRIA approved consultant-in-training Certified EMDR Therapist EMDRIA approved consultant-in-training Certified EMDR Therapist EMDRIA approved consultant-in-training Certified EMDR Therapist EMDRIA approved consultant-in-training

Resources

EMDR

Eye Movement Reprocessing and Desensitization International Association

EMDRIA

For more information about EMDR including research studies, videos, and how to access help around the globe.

https://www.emdria.org/about-emdr-therapy/

Mindfulness and Meditation

Self Compassion

Depression, Suicide and Crisis

988 Suicide and Crisis Hotline

988lifeline.org/talk-to-someone-now/

Suicide Prevention

https://www.nimh.nih.gov/health/topics/suicide-prevention

Teens and Young Adults and LBGTQ

Self Compassion

The Trevor Project

https://www.thetrevorproject.org/

Jed Foundation

https://jedfoundation.org/

Out Metrowest

https://outmetrowest.org/

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Kathy Cumming CounselingHolistic Healing EMDR

Certified EMDR Therapist EMDRIA approved consultant-in-training

Resources

EMDR

EMDRIA

Mindfulness and Meditation

Dr. Kristen Neff Self Compassion

Self Compassion Quiz

Ingrid Fetell Lee's Joy

Ten Percent Happier

Diaphramatic Breathing