Certified EMDR Therapist in Holliston easily accessible from Metro West Boston.
Certified EMDR Therapist in Holliston easily accessible from Metro West Boston.
Please reach us at KathyCummingCounseling@gmail.com if you cannot find an answer to your question.
It is not the event that determines whether something is traumatic to you. It is how you experience the event that matters. Experiencing or witnessing a frightening, dangerous, or violent event can overwhelm our body’s natural coping abilities. Other more common life events like job stress, divorce, or accidents can cause a trauma response as well.
EMDR therapy has received worldwide recognition as an effective treatment of trauma, anxiety, depression, addiction low self-esteem, and the myriad problems that bring people to therapy. - EMDR Institute Inc. .
EMDR is effective in the treatment of numerous issues. It is not just a treatment for trauma. A disturbing event is like an emotional wound that festers causing intense suffering. It enhances your capacity to regulate your own nervous system. You will feel more stable and less reactive, easing the management of your symptoms. Unresolved pain from early life experiences often contributes to and perpetuates various symptoms. By addressing these emotional roots, we tap into the brain's healing process, enabling you to overcome current-day emotional and relationship challenges.
Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference in less than 4 one-hour sessions.
EMDR, has been utilized by therapists since the late 1980s. It is evidence-based and widely recognized and backed by research studies that attest to its clinical effectiveness for both trauma and non trauma related issues. For more information please check out https://www.emdria.org/about-emdr-therapy/
Yes, Being in the comfort of your own home provides a sense of security and ease. If you prefer the convenience of not having to commute to a physical location or require a more flexible schedule then online therapy may be good for you. There are certain situations where online EMDR therapy may not be recommended. Deciding whether it is preferable is part of the initial consultation process
EMDR Intensive and Extended sessions appointments are available weekdays and some weekends.
No! EMDR is often done as an adjunct therapy to psychotherapy. Consulting with your current therapist is optimal treatment.
As of April 2025 I will no longer be accepting new clients who pay using insurance other than Out Of Network Benefits (OON) If you don't know what OON benefits are please read the next question.
Most PPO plans cover 50%-100% of our services after you meet your deductible. We encourage you to explore this option, as many of our patients successfully receive reimbursement for their sessions.
If you're unsure whether your plan includes out-of-network benefits, here are a few steps to help you find out:
Once you've confirmed your benefits, submitting a claim is straightforward. You can either:
A one hour session is $175. I am passionate about extended sessions and Intensives which, in my opinion are the most efficient and effective manner to do EMDR. A 90 minute session is $263 and a two hour session is $350.